Pic a day – 8th March

Tonight on my walk I saw this plaque on a building in the estate and felt it summed up a lot about how I feel about getting outdoors.

I use getting outdoors as a release; a way to reflect and think about my day or think ahead for the rest of my week. I can feel really tense after work and getting outside either for a walk, a run or both can make me feel like a totally different person. I can go out thinking about one and come back solving that problem and sometimes more. It helps me to put things into perspective and blow away the cobwebs of life.

I feel so moved by the outdoors sometimes and I think that this quote sums it up – maybe I’m just going for a walk, but usually I get so much more out of it than that.

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